Whether you are caring for a parent or now taking on roles and responsibilities that a spouse or partner previously handled, role reversal can be challenging and complex. In the new self-care resource video Understanding the Impact of Role Reversal, Cher Bergt (hospice volunteer & CarePoint facilitator) shares encouragement for those facing role reversal.
Click the icon below to view the video.
(You can also click here to access this video on the Self-Care page.)
For additional self-care strategies, click on the links below.
- Self-Care: Why is it Important?
- Self-Care: Build Your Team
- 15-Minute Caregiver Recharge Strategies
- Loving Yourself as a Caregiver
- The E-Series: Self-Care for Caregivers
Another way to care for yourself is to participate in CarePoint, a social gathering for caregivers. This group provides an opportunity for encouragement and connection with other caregivers. For more information about CarePoint, click here!
Remember that we are here for you. If you are experiencing role reversal, talk to a member of your care team for more self-care strategies or click here.