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Self-Care: Understanding the Impact of Role Reversal

When you take on caregiving full time for one that you love, you may find yourself taking on new roles, or reversing roles with them as they begin to decline. The video below can help you gain a better understanding of the complexities of role reversal and how self-care strategies can help you cope with these changes.

Jan 5, 2022

For additional self-care strategies, click on the links below.

Self-Care: Why is it Important?
Self-Care: Build Your Team
15-Minute Caregiver Recharge Strategies
Loving Yourself as a Caregiver
The E-Series: Self-Care for Caregivers

Another way to care for yourself is to participate in CarePoint, a social gathering for caregivers. This group provides an opportunity for encouragement and connection with other caregivers. For more information about CarePoint, click here!