For additional self-care strategies, click on the links below.
- Self-Care: Why is it Important?
- Self-Care: Build Your Team
- 15-Minute Caregiver Recharge Strategies
- Loving Yourself as a Caregiver
- The E-Series: Self-Care for Caregivers
When you take on caregiving full time for one that you love, you may find yourself taking on new roles, or reversing roles with them as they begin to decline. The video below can help you gain a better understanding of the complexities of role reversal and how self-care strategies can help you cope with these changes.
For additional self-care strategies, click on the links below.