For additional self-care strategies, click on the links below.
- Self-Care: Why is it Important?
- Self-Care: Build Your Team
- 15-Minute Caregiver Recharge Strategies
- Loving Yourself as a Caregiver
- The E-Series: Self-Care for Caregivers
Another way to care for yourself is to participate in CarePoint, a social gathering for caregivers. This group provides an opportunity for encouragement and connection with other caregivers. For more information about CarePoint, click here!