Book Club

Meets Friday, Sept. 14, Oct. 12, Nov. 9
2-3:30 p.m.

“Self-Compassion: The Proven Power of Being Kind to Yourself” by Dr. Kristin Neff

In “Self-Compassion: The Proven Power of Being Kind to Yourself,” Dr. Neff helps readers learn ways to limit self-criticism, as well as practices to change emotional patterns, all in an effort to seek a healthier quality of life.

Book club meets at the Hospice of the Piedmont administrative office for group discussion. Pre-registration is required by calling the Grief Counseling Center at 336.889.8446.

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